Why do We Need Vitamin C?

Why do We Need Vitamin C?

Vitamin C has various important effects on health. First of all, vitamin C helps fighting cell that could lead to cancer and heart disease. In addition, it helps the body fight contagion. Moreover, it is essential for both the expectant mother and baby as it is the cementing agent that holds new cells together. Furthermore, it is necessary for tissue healing. Finally, it is important in forming collagen, a protein that give structuring to the body. (EmaxHealth, 2012:12)

Reference:

EmaxHealth.(2012)why do need vitamin c? [Online].Available: http:// www.emaxhealth.com

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